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Fostering Positive Change


Sarah Charlie

At Light & Sol Psychology Services, our mission is to empower clients to reach their goals and enhance their emotional well-being. Led by our founder, Sarah Charlie, a licensed psychologist with extensive experience, we are dedicated to supporting individuals in overcoming challenges and living their best lives. Sarah specialises in behavioural therapy, coaching, and therapeutic interventions, working closely with clients to foster positive change and provide invaluable support.

Sarah Charlie
In our face-to-face sessions, experience personalized therapy in a safe and supportive environment. Explore challenges and work towards positive change with our experienced therapists, enhancing your well-being and personal growth.

Our Telehealth sessions provide convenient access to personalised therapy from the comfort of your own space. Through video calls, we offer support using various therapeutic techniques tailored to your needs, helping you overcome challenges and enhance personal growth.

1:1 therapy sessions incorporate various tools including NLP, time line therapy, and coaching to identify limiting beliefs and decisions. The approach involves working at an unconscious level to release negative emotions attached to past events.
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