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Psychology Service | Northern Rivers | Fostering Positive Change
Sarah Charlie

About

Sarah Charlie

Light & Sol Psychology Services, Is a female focussed psychology service, with a passion in supporting women develop the necessary skills needed to transition out of unhealthy and toxic relationships.

 

About
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Our Telehealth sessions provide convenient access to personalised therapy from the comfort of your own space. Through video calls, we offer support using various therapeutic techniques tailored to your needs, helping you overcome challenges and enhance personal growth.

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In our face-to-face sessions, experience personalized therapy in a safe and supportive environment. Explore challenges and work towards positive change with our experienced therapists, enhancing your well-being and personal growth.
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1:1 therapy sessions incorporate various tools including NLP, time line therapy, and coaching to identify limiting beliefs and decisions. The approach involves working at an unconscious level to release negative emotions attached to past events.
Services
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Our Mission

"Empowering women through compassionate, evidence-based psychological services

and coaching to foster resilience and personal growth."

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